The Importance of Downtime Over Screen Time

2019-04-16T10:20:01+00:00April 11th, 2019|

Do you wake up feeling exhausted and go to bed with your head racing wide awake? According to the National Heart, Lung, and Blood Institute, sleep plays a critical role in our physical and mental wellbeing. During sleep your body is working to support healthy brain function and healing and repairing heart and blood vessels. [...]

Asian-Inspired Collagen Bone Broth Noodles

2019-04-11T14:19:33+00:00April 11th, 2019|

This dish is the perfect warming and nourishing twist on a classic noodle soup. With the asian inspired flavours of shiitake mushroom and the deep earthy flavour of our Organic Bone Broth. Slow cooked for 24 hours using only premium British bones and ingredients- all you need to do is boil your favourite noodles and [...]

Three Tips to Improve Your Child’s Gut Health

2019-04-11T15:25:05+00:00April 7th, 2019|

Here's 3 Tip's to Improve your Child's Gut Health As parents, we want the best for our children. It’s only recently that we have learnt how important gut health is for babies and children. How often does your child get sick? Do they have allergies, get a facial rash when they eat or suffer from [...]

Reset your gut with The Bone Broth Fast

2019-04-03T14:06:18+00:00April 3rd, 2019|

What is a Bone Broth fast? Full of protein, glycine, collagen, essential vitamins and amino acids it is no wonder why Bone Broth has been used as a natural healing elixir for generations, supporting a healthy gut, clear skin and joint health to boot. Fasting can be a great tool for your body to help [...]

Biohacking with Ossa Organic Founder Catherine Farrant

2019-04-05T08:36:58+00:00April 3rd, 2019|

When it comes to how to improve gut health I definitely believe in a holistic approach, it’s not just about what you eat but also your everyday lifestyle and the energy you keep around you. Being your own alarm clock Let’s start at the beginning, which for me is around 5:30am or 6:00am. After monitoring [...]

How is your gut health? Take the quiz to find out!

2019-03-27T12:56:39+00:00March 27th, 2019|

Think You're Cut Out For Doing Organic Bone Broth? Take This Quiz: 1)Do you feel bloated at least once a week? 2)Do you suffer from varying degrees of IBS or stomach cramps after eating, whether it be an apple or a full heavy meal? 3)Do you often feel uncomfortable in your clothes? 4)Are you relying [...]

Recipe: Spicy Coconut Noodle Soup

2019-03-27T12:40:19+00:00March 27th, 2019|

Here is a recipe for a super delicious Spicy Coconut Noodle Soup, using free-range chicken bone broth: Ingredients 100ml full fat organic coconut milk 1 tablespoon organic coconut oil 100ml Ossa Bone Broth (chicken varietal) 2 tablespoons of fish sauce 1-2 chopped red chillies (or as many as you want!!) 2 tablespoons, finely chopped ginger [...]