Originally made to prevent butter from spoiling in warm weather, you can keep ghee on your counter for weeks and just like butter, you can spread ghee on bread or crackers but you can also fry and cook with it with far less chance of it burning. Ghee is made using a simple and traditional method which involves heating grass-fed butter to remove water and milk solids, making it lactose-free and easier to digest, particularly for those with dairy intolerances. This same process in which Ghee in removing milk solids allows the fuller flavour of the butter to come through and take on an extra nutty, rich and unique flavour.
Filled with beneficial fatty acids which have been shown to be beneficial for your heart and a higher concentration of butyric acid, known for its positive effects on immune function and inflammation.
Traditionally made using only grass-fed butter this ingredient offers an amazing and flavourful substitute to using oil, consisting of good saturated fats and rich in oxidised cholesterol it’s fast becoming a great alternative in healthy organic cooking both sweet and savoury.
See more recipes on our blog and follow @ossaogranic for how you can use Ghee in your cooking. With The Ghee, our organic and grass-fed clarified butter you can enjoy the full flavour and nutrients it has to offer. It's a #gutfeeling.
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