Forget Caffeine – Barista Style Bone Broth Bars hit Central London!

2020-01-17T13:04:02+00:00January 17th, 2020|

Bone Broth, the new cappuccino? Forget caffeine, Barista Style Bone Broth Bars have hit Central London   Gut Health has quickly become more than a trend but has become a movement in wellness setting the charge for 2020.   High in protein, collagen, magnesium and amino acids, Bone Broth has been the chosen nutrient rich [...]

Why you should make Bone Broth your secret weapon this cold and flu season…

2019-12-10T17:07:58+00:00December 10th, 2019|

We all remember our mother’s and grandmother’s feeding us chicken soup when we were sick and it turns out (like always) our mum’s were right! Bone Broth isn't a new trend, people have been making bone broth across different cultures and millennia. From Korean cow hoof soup to 12th century Eastern European philosopher and physician, Maimonides, who recommended [...]

Cold-busting Chicken Noodle Soup

2019-12-04T13:26:22+00:00December 4th, 2019|

There’s no better way to warm up on a winter's day than to with a chicken noodle soup. Coming into peak cold and flu season we've upgraded the classic chicken noodle soup with our cold-busting bone broth,  instead of regular broth or stock to help you fight off those nasty bugs this winter. Ingredients (using [...]

Recipe: Organic home made body balm with The Tallow

2019-06-03T09:09:27+00:00June 3rd, 2019|

At Ossa we use The Tallow to roast, cook and fry but also as a natural emollient for the skin.  The team often make homemade body balms with this jar of gold mixed with our favourite essential oils. Tallow can be seen to mirror the structure of our skin cells and with fatty acids also [...]

Protecting the Environment, Sustainability and Your Wellbeing

2019-05-20T19:58:31+00:00May 20th, 2019|

“One of the things I don’t want to do is to look at my grandchildren and hear them say: ‘Grandfather, you knew it was happening – and you did nothing’” - David Attenborough The recent powerful demonstrations against the many forces that are leading to the destruction of the environment and looming catastrophic climate change [...]

How to make a simple and gut friendly meal for kids

2019-05-20T19:56:53+00:00May 20th, 2019|

Here are 4 hacks to prepare a nourishing kids dinner: 1)   Invest in a good collagen protein powder. We use Great Lakes collagen powder from grass fed cows. Available on Amazon https://www.amazon.co.uk/gp/aw/d/B01947XDNK/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1506322860&sr=8-1&keywords=great+lakes+collagen Pure, good quality collagen nourishes hair, skin, teeth and bones. It is like an instant botox and I drink it myself (2 scoops a [...]

Why You Should Make Your Gut Health Your #1 Priority

2019-05-13T09:18:28+00:00May 13th, 2019|

Talking gut health with Lùcia Braz BSc Honours Degree in Nutrition and Dietetic member of the Federation of Nutrition Therapy Practitioners (FNTP), British Dietetic Association (BDA) The rate of obesity and chronic diseases are rising faster than ever. According to NHS statistics, 1 in every 4 adults are obese and The World Health Organization (WHO) [...]