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We all know the feeling of an irresistible sweet craving that strikes from time to time. The good news is that we can satisfy these cravings in a healthier way by making mindful choices that not only indulge our sweet tooth but also nourish our bodies.
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In relation to pregnancy, glycine, the primary essential amino acid in collagen protein is a big part of the building blocks to baby's developing bones, connective tissue, internal organs, blood vessels and skin. In the third trimester especially and into early developmental years.
So, it's not something to leave out of your diet!
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