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Overnight Collagen Oats
Angelique Sequeira
Rated 5.0 stars by 1 users
Category
Collagen Recipes
Servings
1 bowl
Prep Time
5 minutes
Cook Time
6 hours
Calories
220
Make a delicious and nutritious breakfast that's not only convenient but also great for your skin and overall well-being.
Ingredients
-
1/2 cup rolled oats
-
1 tablespoon chia seeds
-
1 scoop collagen powder
-
1/2 cup Greek yogurt
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1/2 cup milk
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1 tablespoon honey
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A handful of fresh berries for topping
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Nuts or seeds for garnish (optional)
Directions
Combine Dry Ingredients: In a mixing bowl, add rolled oats, chia seeds, and a scoop of collagen powder. Mix them well to ensure an even distribution of ingredients.
Add Wet Ingredients: Pour in Greek yogurt, almond milk, and honey. Stir the mixture thoroughly until everything is well combined.
Cover and Refrigerate: Transfer the mixture into a jar or airtight container. Cover and refrigerate it overnight or for at least 4-6 hours. This allows the oats and chia seeds to absorb the liquid and soften.
Serve and Garnish: The next morning, give your overnight oats a good stir. If the consistency is too thick, you can add a bit more milk. Top it with fresh berries and, if you like, some nuts or seeds for added crunch.
Recipe Note
The nutritional information provided is an estimate and may vary depending on the ingredients used. For accurate details, please refer to the labels on OSSA Organic products.
Nutrition
Nutrition
- Serving Size
- 1 bowl (about 1 cup)
- per serving
- Calories
- 220
Amount/Serving
% Daily Value
- Saturated Fat
- 3 grams
- Cholesterol
- 0 milligrams
- Sodium
- 50 milligrams
- Carbs
- 30 grams
- Fiber
- 5 grams
- Sugar
- 8 grams
- Protein
- 10 grams
