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Gut Happy French Toast
Li-Mei Russell
Rated 5.0 stars by 1 users
Category
Ghee Recipes
Servings
2
Prep Time
10 minutes
Cook Time
10 minutes
Calories
220
The Weekends are for balanced brunch treats! Our french toast is gut friendly and delectable!
We have an amazing local baker called @thelittlesourdoughkitchen where we go every weekend for our weekly fix of fermented, natural and traditional sourdough.
Ingredients
-
2-3 tablespoons of grass-fed ghee
-
Six deep yellow, free-range eggs
-
Sourdough bread slices
-
Raw cream (for serving)
-
Raw honey (the recipe uses Steens honey, but any raw honey can be used)
Directions
Crack six deep yellow, free range eggs in a bowl.
Whip them lightly with a fork until well mixed.
Press your slices of sourdough into the egg mix until saturated.
Heat up a large cast iron skillet, add 2-3 table spoons of our grass fed ghee to the pan.
Fry the egg-drenched sourdough until brown and crispy.
Serve with raw cream and raw honey we use @steenshoney for the full power of raw food!
Recipe Note
The nutritional information provided is an estimate and may vary depending on the ingredients used. For accurate details, please refer to the labels on OSSA Organic products.
Nutrition
Nutrition
- Serving Size
- 2 Slices
- per serving
- Calories
- 220
Amount/Serving
% Daily Value
- Saturated Fat
- 4 grams
- Cholesterol
- 150 milligrams
- Sodium
- 300 milligrams
- Carbs
- 28 grams
- Fiber
- 2 grams
- Sugar
- 8 grams
- Protein
- 6 grams
