Ingredients
-
1 ripe avocado
-
1 ripe banana
-
A handful of spinach leaves
-
1 tablespoon of flax seeds (optional)
-
½ cup of coconut milk yogurt kefir
-
A scoop of our premium collagen powder
Directions
Combine 1 ripe avocado, 1 ripe banana, a handful of spinach leaves (optional, Dutch the spinach if you're detoxing from oxalates), 1 tablespoon of flax seeds (optional), and ½ cup of coconut milk yogurt kefir in a blender.
Blend until smooth and creamy.
Add a scoop of our premium collagen powder and blend again briefly to incorporate.
Pour into a glass, sip, and enjoy the goodness!
Recipe Note
The nutritional information provided is an estimate and may vary depending on the ingredients used. For accurate details, please refer to the labels on OSSA Organic products.
Nutrition
Nutrition
- Serving Size
- 1 smoothie (about 12 oz)
Amount/Serving
% Daily Value
- Saturated Fat
- 5 grams
- Cholesterol
- 0 milligrams
- Sodium
- 5 milligrams
- Carbs
- 36 grams
- Fiber
- 8 grams
- Sugar
- 15 grams
- Protein
- 3 grams
