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Chia and Blueberry Collagen Protein Pots
Li-Mei Russell
Rated 5.0 stars by 1 users
Category
Collagen Recipes
Servings
1
Prep Time
10 minutes
Cook Time
2 hours
Calories
180
Berry and Chia Protein Pots! A nutrient rich brekkie on the go or the perfect afternoon sweet treat, creamy and super boosted with powerhouse nutrients from our grass fed collagen.
Using our Ghee jars for the perfect eco and recyclable bowl!
We've kept it simple with blueberries but you can also indulge with coconut cream and some grated dark chocolate.
Ingredients
-
Ossa Certified Grass Fed Collagen Peptides
-
3 cup of chia seeds
-
6 -8 cups filtered water
-
Vanilla essence
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One can of coconut cream
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1 cup of frozen blueberries
-
Garnish option strawberries and dark chocolate
Directions
Soak chia overnight in filtered water, one can of organic coconut milk and 3 tea spoon vanilla essence. Adjust water accordingly as the chia drinks up a lot of liquid.
Set aside half to 3/4 cup of chia per one serving and mix with one scoop of Ossa collagen powder per pot.
Layer the soaked chia into a recycled Ossa ghee or tallow jar and top with layers of coconut cream, strawberries or blueberries and chunks of dark organic chocolate. You can mix and match the layers as you please.
Option to top with a large dollop of coconut cream and some grated dark chocolate.
Recipe Note
The nutritional information provided is an estimate and may vary depending on the ingredients used. For accurate details, please refer to the labels on OSSA Organic products.
Nutrition
Nutrition
- Serving Size
- 1 pot (about 1 cup)
- per serving
- Calories
- 180
Amount/Serving
% Daily Value
- Saturated Fat
- 3 grams
- Cholesterol
- 0 milligrams
- Sodium
- 5 milligrams
- Carbs
- 20 grams
- Fiber
- 8 grams
- Sugar
- 5 grams
- Protein
- 10 grams
