Ingredients
-
1tbsp ghee
-
1/2 tsp of turmeric and cinnamon
-
1tsp raw Honey
-
1 large apple peeled and chopped
-
1/2 cup of sprouted oats (oats soaked in filtered water overnight allow the oat kernel to breakdown and is gentler on the gut).
Directions
Heat Ghee in the pan on a low heat, add apples with a splash of water and add spices.
Watch and stir for 10 minutes until soft.
Heat sprouted oats and serve topped with heated apples!
Recipe Note
The nutritional information provided is an estimate and may vary depending on the ingredients used. For accurate details, please refer to the labels on OSSA Organic products.
Nutrition
Nutrition
- Serving Size
- 1 cup
Amount/Serving
% Daily Value
- Saturated Fat
- 3 grams
- Cholesterol
- 0 milligrams
- Sodium
- 5 milligrams
- Carbs
- 30 grams
- Fiber
- 5 grams
- Sugar
- 10 grams
- Protein
- 4 grams
