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The Bullet Bone Broth
Li-Mei Russell
Rated 5.0 stars by 1 users
Category
Bone Broth Recipes
Servings
1
Prep Time
15 minutes
Cook Time
12-24 hours
Calories
150
The Bullet Proof Upgraded Bone Broth
The Bone Broth + The Ghee Organic Clarified Butter + MCT oil = the perfect keto fuelled breakfast.
Inspired by @bulletproof it is a convenient and quick way to get good fats into your diet while remaining in a fat fasted state.
It is easy on your body's digestion and is a clean source of fuel for ketogenic/paleo and carnivore diets.
Ingredients
-
250ml of Bone Broth
-
1 tsp Ghee
-
1 tsp MCT oil
-
Pink Himalayan salt to serve
Directions
Heat ingredients on a medium heat, blend and enjoy!
Recipe Note
The nutritional information provided is an estimate and may vary depending on the ingredients used. For accurate details, please refer to the labels on OSSA Organic products.
Nutrition
Nutrition
- Serving Size
- 1 Cup (240ml)
- per serving
- Calories
- 150
Amount/Serving
% Daily Value
- Saturated Fat
- 3 grams
- Cholesterol
- 50 milligrams
- Sodium
- 300 milligrams
- Carbs
- 2 grams
- Fiber
- 0 grams
- Sugar
- 0 grams
- Protein
- 12 grams
